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NEW: Stress Bucket
How Big are your worries Little Bear? A book to help children manage and overcome anxiety, anxious thoughts, stress and fearful situations.
With Me in Mind – Managing Schoolwork stress Information for Parents and Carers
Some top tips on how to create and maintain a structure during the Covid-19 pandemic
With Me In Mind Activity Menu
The Worry Chain
Worry Circles
Anxiety in Children during Covid-19 Pandemic
Breathing techniques
Top tips for managing worries
